Buffalo Blue Cheese Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Blue Cheese Burgers

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Juicy ground turkey patties seared to perfection and tossed in tangy buffalo sauce, topped with pungent blue cheese crumbles and served in crisp lettuce wraps.

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NUTRITION

419kcal
Protein
38.9g
Fat
23.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 oz Blue cheese crumbles

2 tbsp Buffalo sauce

0.25 cup Red onion

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Avocado oil

2 large Butter lettuce leaves

0.25 cup Celery

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PREPARATION

  • 1

    In a medium bowl, combine the ground turkey, finely diced red onion, garlic powder, sea salt, and black pepper.

  • 2

    Gently form the mixture into two equal-sized patties, being careful not to overwork the meat.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patties in the skillet and sear for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 5

    During the last minute of cooking, brush each patty generously with the buffalo sauce and top with blue cheese crumbles.

  • 6

    Cover the skillet for 30 seconds to allow the blue cheese to soften and become slightly melty.

  • 7

    Place each patty onto a butter lettuce leaf and garnish with sliced celery for a refreshing crunch.

Buffalo Blue Cheese Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Blue Cheese Burgers

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Juicy ground turkey patties seared to perfection and tossed in tangy buffalo sauce, topped with pungent blue cheese crumbles and served in crisp lettuce wraps.

NUTRITION

419kcal
Protein
38.9g
Fat
23.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 oz Blue cheese crumbles

2 tbsp Buffalo sauce

0.25 cup Red onion

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Avocado oil

2 large Butter lettuce leaves

0.25 cup Celery

PREPARATION

  • 1

    In a medium bowl, combine the ground turkey, finely diced red onion, garlic powder, sea salt, and black pepper.

  • 2

    Gently form the mixture into two equal-sized patties, being careful not to overwork the meat.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patties in the skillet and sear for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 5

    During the last minute of cooking, brush each patty generously with the buffalo sauce and top with blue cheese crumbles.

  • 6

    Cover the skillet for 30 seconds to allow the blue cheese to soften and become slightly melty.

  • 7

    Place each patty onto a butter lettuce leaf and garnish with sliced celery for a refreshing crunch.