Garlic-Herb Baked Salmon with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Baked Salmon with Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Baked Salmon with Green Beans

Oven-roasted salmon fillets topped with a fragrant garlic-herb rub, served alongside crisp-tender green beans for a vibrant and nourishing meal.

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NUTRITION

529kcal
Protein
45.6g
Fat
32.1g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Fresh green beans

1 tsp Extra virgin olive oil

2 cloves Garlic

1 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the ends of the fresh green beans and spread them out on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other side of the sheet.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried parsley, sea salt, and black pepper.

  • 5

    Drizzle half of the garlic-herb mixture over the green beans and rub the remaining half onto the top of the salmon fillet.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the green beans are tender.

  • 7

    Finish by squeezing the fresh lemon juice over the salmon and green beans just before serving.

Garlic-Herb Baked Salmon with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Baked Salmon with Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Baked Salmon with Green Beans

Oven-roasted salmon fillets topped with a fragrant garlic-herb rub, served alongside crisp-tender green beans for a vibrant and nourishing meal.

NUTRITION

529kcal
Protein
45.6g
Fat
32.1g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Fresh green beans

1 tsp Extra virgin olive oil

2 cloves Garlic

1 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the ends of the fresh green beans and spread them out on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other side of the sheet.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried parsley, sea salt, and black pepper.

  • 5

    Drizzle half of the garlic-herb mixture over the green beans and rub the remaining half onto the top of the salmon fillet.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the green beans are tender.

  • 7

    Finish by squeezing the fresh lemon juice over the salmon and green beans just before serving.