Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old-fashioned rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup sliced strawberries; 0.5 tsp vanilla extract; 1 tsp pure maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant sun-ripened strawberries and a hint of vanilla for a refreshing morning treat.

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NUTRITION

Protein

46.8g

Fat

9.4g

Carbs

62.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup sliced strawberries

0.5 tsp vanilla extract

1 tsp pure maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the old-fashioned rolled oats, Greek yogurt, vanilla protein powder, and chia seeds.
2
Pour in the unsweetened almond milk, vanilla extract, and pure maple syrup, then add the sea salt.
3
Stir the mixture thoroughly with a spoon until the protein powder is fully incorporated and no dry clumps of oats remain.
4
Gently fold in half of the sliced strawberries to ensure their juice infuses the oat mixture.
5
Seal the container tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to hydrate.
6
Before serving, give the oats a quick stir and top with the remaining fresh strawberries.