Name: Garlic Herb Roasted Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tbsp Olive oil; 2 cloves Garlic; 0.5 tsp Dried oregano; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Baby potatoes; 1 cup Asparagus; 0.5 cup Cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Breast

Roasted chicken breast seasoned with aromatic garlic and herbs, served alongside crisp-tender asparagus and burst cherry tomatoes for a vibrant, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

19.4g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Olive oil

2 cloves Garlic

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Baby potatoes

1 cup Asparagus

0.5 cup Cherry tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C).
2
In a small bowl, whisk together olive oil, minced garlic, oregano, thyme, salt, and pepper.
3
Place chicken breast, halved baby potatoes, and asparagus on a large sheet pan.
4
Drizzle the herb oil over the chicken and vegetables, tossing the veggies to coat evenly.
5
Roast for 15 minutes, then add the cherry tomatoes to the pan.
6
Continue roasting for another 10-12 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are golden.
7
Let the chicken rest for 5 minutes before slicing and serving.