NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

2 tbsp Sugar-free BBQ sauce

1 tsp Apple cider vinegar

0.25 tsp Cayenne pepper

2 stalk Celery

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure a crispy skin.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

• 4

  Place the wings in the air fryer basket in a single layer, ensuring they are not crowded.

• 5

  Air fry for 15-18 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings are cooking, whisk together the sugar-free BBQ sauce, apple cider vinegar, and cayenne pepper in a small bowl.

• 7

  Transfer the cooked wings to a clean bowl, pour the spicy BBQ glaze over them, and toss until well coated.

• 8

  Serve immediately with fresh celery stalks on the side.