Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

347kcal
Protein
45.7g
Fat
16.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

3.75 oz ground beef (93% lean)

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup diced dill pickles

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until the sauce is smooth and creamy.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with sea salt, black pepper, garlic powder, and onion powder.

  • 4

    Cook the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through, then remove from heat.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the warm cooked beef, diced white onions, and diced dill pickles.

  • 7

    Drizzle the prepared Greek yogurt sauce over the top and garnish with sesame seeds before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

NUTRITION

347kcal
Protein
45.7g
Fat
16.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

3.75 oz ground beef (93% lean)

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup diced dill pickles

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until the sauce is smooth and creamy.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with sea salt, black pepper, garlic powder, and onion powder.

  • 4

    Cook the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through, then remove from heat.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the warm cooked beef, diced white onions, and diced dill pickles.

  • 7

    Drizzle the prepared Greek yogurt sauce over the top and garnish with sesame seeds before serving.