Name: Baked Eggs with Roasted Peppers and Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 1 cup bell peppers; 0.25 cup red onion; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 1 tbsp fresh parsley

Baked Eggs with Roasted Peppers and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Peppers and Turkey

Lean ground turkey and vibrant bell peppers sautéed until tender then oven-baked with eggs for a savory, protein-packed skillet meal.

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NUTRITION

Protein

48.6g

Fat

31.7g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

1 cup bell peppers

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F.
2
Heat the extra virgin olive oil in a medium oven-safe skillet over medium-high heat.
3
Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
4
Stir in the diced bell peppers and red onion, sautéing for 5-6 minutes until the vegetables are tender and fragrant.
5
Season the turkey and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder.
6
Use the back of a spoon to create two small wells in the mixture.
7
Carefully crack one egg into each well.
8
Transfer the skillet to the oven and bake for 8 to 10 minutes until the egg whites are fully set but the yolks remain slightly runny.
9
Remove from the oven and garnish with freshly chopped parsley before serving.