NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz fettuccine pasta

0.25 cup plain Greek yogurt

2 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 cup fresh spinach

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the fettuccine until al dente, reserving 0.25 cup of pasta water before draining.

• 2

  Season the chicken breast with half of the sea salt, black pepper, and dried oregano.

• 3

  Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, then set aside to rest.

• 4

  Reduce the skillet heat to low and sauté the minced garlic for one minute until fragrant.

• 5

  Whisk the Greek yogurt, parmesan cheese, remaining spices, and the reserved pasta water into the skillet until a smooth sauce forms.

• 6

  Toss the cooked pasta and fresh spinach into the sauce until the leaves are slightly wilted, then top with sliced chicken and serve.