NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and dice it into 1/2-inch cubes, then chop the red bell pepper into bite-sized pieces.

• 3

  Place the chicken breast, cubed sweet potatoes, broccoli florets, and bell peppers onto the prepared baking sheet.

• 4

  Drizzle the olive oil and fresh lemon juice over the chicken and vegetables.

• 5

  Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over all ingredients.

• 6

  Use your hands or tongs to toss everything together until well-coated, then spread into a single even layer.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips to serve alongside the roasted vegetables.