NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Russet potato

0.5 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

1 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash and scrub the russet potato, then dice it into uniform 1-inch cubes to ensure even cooking.

• 3

  Cut the chicken breast into bite-sized pieces, roughly the same size as the potato cubes.

• 4

  In a large mixing bowl, combine the chicken, potatoes, and broccoli florets.

• 5

  Drizzle with extra virgin olive oil and sprinkle with sea salt, black pepper, rosemary, thyme, and garlic powder.

• 6

  Toss everything thoroughly until the chicken and vegetables are well-coated in the oil and herb mixture.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't too crowded.

• 8

  Bake for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are tender and golden.

• 9

  Remove from the oven and let rest for 2 minutes before serving.