Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp olive oil; 1 tsp minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 medium lemon; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with garlic and herbs, paired with crisp-tender asparagus spears and finished with a bright squeeze of fresh lemon.

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NUTRITION

Protein

44.6g

Fat

29.3g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp olive oil

1 tsp minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

1 tsp fresh dill

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Snap off the woody ends of the asparagus spears and arrange them in a single layer on one half of the baking sheet.
3
Place the salmon fillet on the other half of the sheet.
4
Drizzle the olive oil over both the salmon and the asparagus, then sprinkle evenly with the minced garlic, sea salt, and black pepper.
5
Place thin slices of the lemon directly on top of the salmon fillet to infuse it with citrus flavor while roasting.
6
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
7
Remove from the oven and garnish with freshly chopped dill before serving.