Name: Pan-Seared Sirloin with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin steak; 1 tbsp Grass-fed butter; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 1 cup Asparagus; 1 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Tender sirloin steak pan-seared to a succulent finish and topped with a fragrant garlic-herb butter, served alongside crisp roasted asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.9g

Fat

31.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 tbsp Grass-fed butter

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

1 cup Asparagus

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Remove the steak from the refrigerator 20 minutes before cooking to reach room temperature.
2
Pat the steak completely dry with paper towels and season both sides with sea salt and black pepper.
3
Heat the olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.
4
Place the steak in the hot skillet and sear for 3-4 minutes without moving it to develop a golden-brown crust.
5
Flip the steak and add the butter, garlic cloves, rosemary, and thyme to the pan.
6
Tilt the pan slightly and spoon the melting herb butter over the steak repeatedly for 3 more minutes.
7
Add the asparagus to the side of the pan during the last 3 minutes of cooking, tossing in the herb butter until crisp-tender.
8
Remove the steak and asparagus from the pan, letting the meat rest for 5 minutes before slicing against the grain.