NUTRITION

SERVINGS

INGREDIENTS

5 oz top sirloin steak

1 medium sweet potato

0.25 tbsp olive oil

0.25 tbsp ghee

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch cubes.

• 3

  Toss the sweet potato cubes with olive oil and half of the salt and pepper directly on the baking sheet.

• 4

  Roast for 20-25 minutes, tossing halfway through, until the potatoes are golden and tender.

• 5

  While the potatoes roast, pat the steak dry with paper towels and season both sides with the remaining salt and pepper.

• 6

  Heat a cast-iron skillet over medium-high heat until it is very hot and slightly smoking.

• 7

  Place the steak in the skillet and sear for 3-4 minutes per side for a perfect medium-rare.

• 8

  In the final 2 minutes of searing, add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

• 9

  Tilt the pan slightly and use a large spoon to continuously baste the steak with the melted herb-infused ghee.

• 10

  Remove the steak from the skillet and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 11

  Slice the steak against the grain and serve immediately alongside the roasted sweet potatoes.