Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 20g Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh mixed berries, topped with a handful of sliced almonds for a satisfyingly toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

16g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

20g Sliced Almonds

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel to prevent the parfait from becoming watery.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the mixed berries on top of the yogurt, followed by a sprinkle of the chia seeds.
5
Repeat the process by adding the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by scattering the sliced almonds over the top for a fresh and nutty texture.