Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon Fillet; 1 cup Sweet Potato, cubed; 10 spears Asparagus; 1.5 tsp Olive Oil; 0.5 Lemon

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served alongside roasted sweet potatoes and tender asparagus spears, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

44.8g

Fat

20g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Sweet Potato, cubed

10 spears Asparagus

1.5 tsp Olive Oil

0.5 Lemon

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil and a pinch of salt, then roast for 15 minutes.
3
Add asparagus to the baking sheet, drizzle with the remaining oil, and roast for another 10 minutes until the vegetables are tender.
4
Season the salmon fillet with salt and pepper, then sear in a hot non-stick skillet for 4-5 minutes per side until golden and flaky.
5
Plate the salmon alongside the roasted vegetables and finish the dish with a fresh squeeze of lemon juice.