Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef sautéed with crisp zucchini and colorful bell peppers in a rich tomato glaze for a satisfying, one-pan meal.

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NUTRITION

535kcal
Protein
35.7g
Fat
36.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.25 tbsp olive oil

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 cup tomato puree

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the mixture, stirring well to coat.

  • 5

    Pour in the tomato puree and reduce heat to low, simmering for 3 minutes until the sauce thickens and coats the beef and vegetables.

  • 6

    Serve immediately while hot and fragrant.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef sautéed with crisp zucchini and colorful bell peppers in a rich tomato glaze for a satisfying, one-pan meal.

NUTRITION

535kcal
Protein
35.7g
Fat
36.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.25 tbsp olive oil

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 cup tomato puree

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the mixture, stirring well to coat.

  • 5

    Pour in the tomato puree and reduce heat to low, simmering for 3 minutes until the sauce thickens and coats the beef and vegetables.

  • 6

    Serve immediately while hot and fragrant.