Name: Smoked Turkey Everything Bagel Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nitrate-free smoked turkey breast; 1 whole Sprouted everything bagel thin; 2 tbsp Cultured light cream cheese; 0.25 whole Avocado; 4 slices Cucumber; 2 slices Red onion; 1 tsp Capers; 1 tsp Everything bagel seasoning; 0.5 cup Baby arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Turkey Everything Bagel Sandwich

Toasted sprouted bagel thins layered with savory nitrate-free turkey, cultured cream cheese, and crisp vegetables for a protein-packed morning classic.

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NUTRITION

Protein

44.7g

Fat

18.9g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Nitrate-free smoked turkey breast

1 whole Sprouted everything bagel thin

2 tbsp Cultured light cream cheese

0.25 whole Avocado

4 slices Cucumber

2 slices Red onion

1 tsp Capers

1 tsp Everything bagel seasoning

0.5 cup Baby arugula

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PREPARATION

1
Toast the sprouted everything bagel thin until it is golden and fragrant.
2
Spread the cultured light cream cheese evenly over both toasted halves.
3
Layer the baby arugula and fresh cucumber slices onto the bottom half of the bagel.
4
Fold the nitrate-free smoked turkey breast slices and pile them high for a satisfying protein boost.
5
Add the red onion slices, creamy avocado, and a sprinkle of briny capers.
6
Top with an extra dash of everything bagel seasoning and close the sandwich before serving.