Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh raspberries and blueberries for a velvety finish.

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NUTRITION

375kcal
Protein
54.9g
Fat
5.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

20 grams Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Crushed Walnuts

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PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to ensure there are no lumps.

  • 3

    Using a hand mixer or a whisk, beat the mixture vigorously for two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.

  • 5

    Transfer the mixture into a glass serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Refrigerate for at least 15 minutes to allow the mousse to set into a thick consistency before serving.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh raspberries and blueberries for a velvety finish.

NUTRITION

375kcal
Protein
54.9g
Fat
5.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

20 grams Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Crushed Walnuts

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to ensure there are no lumps.

  • 3

    Using a hand mixer or a whisk, beat the mixture vigorously for two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.

  • 5

    Transfer the mixture into a glass serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Refrigerate for at least 15 minutes to allow the mousse to set into a thick consistency before serving.