Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Flaky salmon fillet oven-roasted alongside tender asparagus spears and finished with a bright, zesty lemon-garlic drizzle.

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NUTRITION

Protein

44.8g

Fat

30.4g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for a quick university-friendly cleanup.
2
Trim the tough, woody ends off the asparagus spears and spread them out in a single layer on one half of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other half of the sheet, skin-side down.
4
Mince the garlic finely and whisk it into the olive oil in a small bowl, then drizzle the mixture evenly over the salmon and asparagus.
5
Sprinkle the sea salt and black pepper over everything, and place thin slices of the lemon directly onto the salmon.
6
Roast for 12 to 15 minutes until the salmon easily flakes with a fork and the asparagus is vibrant and tender-crisp.