Honey-Glazed Salmon Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon Bites with Asparagus

Pan-seared salmon cubes glazed in a sticky honey-garlic sauce and served alongside crisp, vibrant asparagus spears.

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NUTRITION

425kcal
Protein
45.5g
Fat
14.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Honey

1 tbsp Tamari

1 tsp Olive oil

1 cup Asparagus

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Fresh ginger

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PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and cut into uniform 1-inch cubes.

  • 2

    Season the salmon bites evenly with the sea salt and black pepper.

  • 3

    In a small glass bowl, whisk together the honey, tamari, minced garlic, and grated fresh ginger until well combined.

  • 4

    Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.

  • 5

    Add the asparagus spears to the skillet and sauté for 3 to 4 minutes until they are tender-crisp and bright green, then remove them from the pan and set aside.

  • 6

    In the same skillet, arrange the salmon bites in a single layer and sear for 2 to 3 minutes per side until a golden-brown crust forms.

  • 7

    Lower the heat to medium and pour the honey-tamari mixture over the salmon bites.

  • 8

    Toss the salmon gently for 1 minute until the sauce reduces and becomes a thick, glossy glaze that coats every piece.

  • 9

    Add the asparagus back into the pan for 30 seconds to warm through and coat with the remaining glaze before serving.

Honey-Glazed Salmon Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon Bites with Asparagus

Pan-seared salmon cubes glazed in a sticky honey-garlic sauce and served alongside crisp, vibrant asparagus spears.

NUTRITION

425kcal
Protein
45.5g
Fat
14.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Honey

1 tbsp Tamari

1 tsp Olive oil

1 cup Asparagus

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Fresh ginger

PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and cut into uniform 1-inch cubes.

  • 2

    Season the salmon bites evenly with the sea salt and black pepper.

  • 3

    In a small glass bowl, whisk together the honey, tamari, minced garlic, and grated fresh ginger until well combined.

  • 4

    Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.

  • 5

    Add the asparagus spears to the skillet and sauté for 3 to 4 minutes until they are tender-crisp and bright green, then remove them from the pan and set aside.

  • 6

    In the same skillet, arrange the salmon bites in a single layer and sear for 2 to 3 minutes per side until a golden-brown crust forms.

  • 7

    Lower the heat to medium and pour the honey-tamari mixture over the salmon bites.

  • 8

    Toss the salmon gently for 1 minute until the sauce reduces and becomes a thick, glossy glaze that coats every piece.

  • 9

    Add the asparagus back into the pan for 30 seconds to warm through and coat with the remaining glaze before serving.