Name: Lemon-Herb Chicken Salad with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned chicken breast; 0.5 cup non-fat Greek yogurt; 1 tbsp lemon juice; 1 tsp lemon zest; 0.5 cup celery; 2 tbsp red onion; 1 tbsp fresh dill; 1 tsp Dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado; 2 large butter lettuce leaves

Lemon-Herb Chicken Salad with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Greek Yogurt

Tender canned chicken breast tossed in a creamy, zesty Greek yogurt dressing with crisp celery and fresh dill for a bright and refreshing crunch.

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NUTRITION

Protein

50.5g

Fat

10.1g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz canned chicken breast

0.5 cup non-fat Greek yogurt

1 tbsp lemon juice

1 tsp lemon zest

0.5 cup celery

2 tbsp red onion

1 tbsp fresh dill

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

2 large butter lettuce leaves

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PREPARATION

1
Drain the canned chicken breast thoroughly and place it in a medium mixing bowl, using a fork to flake the meat into smaller chunks.
2
In a small separate bowl, whisk together the Greek yogurt, lemon juice, lemon zest, Dijon mustard, sea salt, and black pepper until the dressing is smooth.
3
Add the finely diced celery, minced red onion, and chopped fresh dill to the bowl with the chicken.
4
Pour the lemon-yogurt dressing over the chicken mixture and fold gently with a spatula until everything is evenly coated.
5
Arrange the butter lettuce leaves on a serving plate and scoop the chicken salad into the center of each leaf.
6
Top the salad with fresh avocado slices and an extra garnish of dill before serving.