Name: Grilled Chicken Breast with Steamed Broccoli and Mustard Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Boneless Skinless Chicken Breast; 15g Broccoli Florets; 1 tsp Yellow Mustard; 1 tsp Apple Cider Vinegar; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Steamed Broccoli and Mustard Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Mustard Sauce

Tender grilled chicken breast paired with vibrant steamed broccoli and a tangy, stone-ground mustard sauce for a clean, protein-packed bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.7g

Fat

3.1g

Carbs

2.1g

SERVINGS

1 serving

INGREDIENTS

230g Boneless Skinless Chicken Breast

15g Broccoli Florets

1 tsp Yellow Mustard

1 tsp Apple Cider Vinegar

1/4 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with garlic powder and a pinch of sea salt.
2
Preheat a grill or non-stick grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, steam the broccoli florets in a steamer basket for 3-4 minutes until bright green and tender-crisp.
5
In a small bowl, whisk together the mustard and apple cider vinegar to create a light sauce.
6
Slice the grilled chicken and serve alongside the broccoli, drizzling the mustard sauce over the top.