Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 scoop Chocolate Whey Isolate; 1/3 cup Nonfat Greek Yogurt; 2 tbsp Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1 tbsp Cacao Powder; 1/2 medium Banana; 1 tbsp Almond Butter; 1 tsp Honey

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds, then topped with sliced banana and a drizzle of creamy almond butter.

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NUTRITION

Protein

29.7g

Fat

19.2g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Whey Isolate

1/3 cup Nonfat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Cacao Powder

1/2 medium Banana

1 tbsp Almond Butter

1 tsp Honey

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PREPARATION

1
In a medium bowl, whisk together the almond milk, chocolate protein powder, Greek yogurt, cacao powder, and honey until the mixture is completely smooth.
2
Stir in the chia seeds until they are evenly distributed throughout the chocolate base.
3
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
4
Before serving, give the pudding a vigorous stir to ensure a uniform texture.
5
Slice the banana and place it on top of the pudding, then finish with a drizzle of almond butter.