Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

384kcal
Protein
45.3g
Fat
17g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with 0.5 tsp of toasted sesame oil, sea salt, and black pepper, then roast for 10-12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat the remaining 0.5 tsp of toasted sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Place the salmon fillet in the pan and sear for 4 minutes per side or until cooked to your preference.

  • 6

    Reduce the heat to low, pour the glaze into the skillet, and simmer for 1-2 minutes until the sauce thickens and coats the fish.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus and garnish with toasted sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

384kcal
Protein
45.3g
Fat
17g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with 0.5 tsp of toasted sesame oil, sea salt, and black pepper, then roast for 10-12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat the remaining 0.5 tsp of toasted sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Place the salmon fillet in the pan and sear for 4 minutes per side or until cooked to your preference.

  • 6

    Reduce the heat to low, pour the glaze into the skillet, and simmer for 1-2 minutes until the sauce thickens and coats the fish.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus and garnish with toasted sesame seeds.