Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds.

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NUTRITION

Protein

40.5g

Fat

8.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth.
2
Fold in the chia seeds and let the mixture sit for five minutes to thicken.
3
Layer half of the yogurt mixture in a glass followed by half of the mixed berries.
4
Add the remaining yogurt and berries in alternating layers.
5
Finish the parfait with sliced almonds for a delightful toasted crunch.