Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Chia Seeds; 0.5 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of juicy mixed berries.

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NUTRITION

Protein

40.7g

Fat

4.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Chia Seeds

0.5 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it becomes light, airy, and completely smooth.
3
Gently fold in the chia seeds and honey until they are evenly incorporated throughout the mousse.
4
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Rinse the mixed berries and pat them dry with a paper towel.
6
Spoon the chilled mousse into a serving glass and top with the fresh berries before enjoying.