Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with slices of creamy avocado.

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NUTRITION

385kcal
Protein
34.9g
Fat
23.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Gently stir the mixture until the egg whites are fully set and opaque.

  • 6

    Plate the scramble and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with slices of creamy avocado.

NUTRITION

385kcal
Protein
34.9g
Fat
23.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Gently stir the mixture until the egg whites are fully set and opaque.

  • 6

    Plate the scramble and top with the fresh avocado slices.