Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh berries and buttery slivered almonds.

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NUTRITION

Protein

51.1g

Fat

14.1g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds until evenly distributed.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and the slivered almonds.
6
Finish with a light drizzle of pure maple syrup and serve immediately while chilled.