Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs and creamy cottage cheese folded with wilted spinach and blistered cherry tomatoes, served with a slice of nutty toasted sprouted bread.

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NUTRITION

Protein

25.3g

Fat

16.1g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the cherry tomatoes and cook for 2-3 minutes until they begin to blister and soften.
3
Toss in the fresh spinach and sauté until just wilted.
4
In a small bowl, whisk together the eggs and cottage cheese until well combined.
5
Pour the egg mixture into the skillet with the vegetables.
6
Gently stir the eggs with a spatula, cooking until they are fluffy and just set.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble immediately alongside the warm toasted bread.