Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

31.4g

Fat

9.4g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the texture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into a serving glass or small bowl.
3
Add half of the fresh blueberries over the yogurt layer.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Garnish with the remaining blueberries, slivered almonds, and hemp hearts for a toasted, nutrient-dense finish.