Name: Grilled Chicken Breast with Quinoa and Avocado Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 40 grams Avocado; 1 teaspoon Olive Oil; 0.25 cup Grape Tomatoes; 1 tablespoon Red Onion; 1 tablespoon Lime Juice; 1 tablespoon Fresh Cilantro; 0.25 teaspoon Sea Salt

Grilled Chicken Breast with Quinoa and Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Avocado Salsa

Tender grilled chicken breast served over fluffy quinoa and topped with a zesty avocado salsa featuring lime and cilantro for a refreshing, creamy finish.

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NUTRITION

Protein

39.9g

Fat

15.8g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

40 grams Avocado

1 teaspoon Olive Oil

0.25 cup Grape Tomatoes

1 tablespoon Red Onion

1 tablespoon Lime Juice

1 tablespoon Fresh Cilantro

0.25 teaspoon Sea Salt

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PREPARATION

1
Season the chicken breast evenly with sea salt and a crack of black pepper.
2
Heat the olive oil in a grill pan or cast iron skillet over medium-high heat.
3
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.
4
While the chicken is cooking, dice the avocado, grape tomatoes, and red onion into small, uniform pieces.
5
In a small mixing bowl, combine the diced vegetables with lime juice and chopped fresh cilantro to create the salsa.
6
Warm the pre-cooked quinoa and place it into a serving bowl.
7
Slice the grilled chicken into thin strips and arrange them over the bed of quinoa.
8
Top the chicken with a generous portion of the fresh avocado salsa and serve immediately.