Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon chopped Walnuts; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a sprinkle of walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

43g

Fat

11.8g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth and slightly aerated.
2
Slowly add the vanilla protein powder and vanilla extract to the yogurt, whisking vigorously until the powder is fully incorporated and the mixture has a light, mousse-like texture.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and the chopped walnuts.
6
For the best consistency, let the mousse chill in the refrigerator for 10-15 minutes before serving to allow the protein powder to fully hydrate.