Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of creamy Greek yogurt swirled with vanilla protein and fresh berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

39.2g

Fat

5.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, ensuring any larger berries are sliced into uniform, bite-sized pieces.
3
Begin assembly by spooning half of the protein-enriched yogurt into the bottom of a glass or dessert bowl.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the process with the remaining yogurt mixture and top with the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top and drizzling with a teaspoon of raw honey for a natural touch of sweetness.