Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a topping of creamy avocado.

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NUTRITION

410kcal
Protein
33.7g
Fat
25.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Turkey Sausage Crumbles

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and toss until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently and continuously until the eggs are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a topping of creamy avocado.

NUTRITION

410kcal
Protein
33.7g
Fat
25.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Turkey Sausage Crumbles

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and toss until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently and continuously until the eggs are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.