Smoked BBQ Ribs with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Slaw

Slow-smoked pork ribs coated in a savory spice rub, served with a crisp, vinegar-based slaw that provides a refreshing crunch.

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NUTRITION

560kcal
Protein
34.8g
Fat
40.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz pork baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp maple syrup

1 cup green cabbage

0.25 cup carrots

1 tbsp apple cider vinegar

1 tsp dijon mustard

0.5 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat your smoker to 250°F (120°C) using a clean-burning wood like apple or hickory.

  • 2

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and maple syrup to form a thick rub.

  • 3

    Pat the pork ribs dry with a paper towel and apply the rub evenly over all sides of the meat.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours, or until the meat is tender and has pulled back slightly from the bone.

  • 5

    While the ribs are smoking, thinly shred the green cabbage and carrots.

  • 6

    In a medium bowl, whisk the apple cider vinegar, dijon mustard, and olive oil to create the slaw dressing.

  • 7

    Toss the shredded vegetables in the dressing until well coated, then cover and refrigerate to let the flavors meld.

  • 8

    Remove the ribs from the smoker and let them rest for 10 minutes before slicing.

  • 9

    Serve the warm, smoky ribs alongside the chilled tangy slaw.

Smoked BBQ Ribs with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Slaw

Slow-smoked pork ribs coated in a savory spice rub, served with a crisp, vinegar-based slaw that provides a refreshing crunch.

NUTRITION

560kcal
Protein
34.8g
Fat
40.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz pork baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp maple syrup

1 cup green cabbage

0.25 cup carrots

1 tbsp apple cider vinegar

1 tsp dijon mustard

0.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat your smoker to 250°F (120°C) using a clean-burning wood like apple or hickory.

  • 2

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and maple syrup to form a thick rub.

  • 3

    Pat the pork ribs dry with a paper towel and apply the rub evenly over all sides of the meat.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours, or until the meat is tender and has pulled back slightly from the bone.

  • 5

    While the ribs are smoking, thinly shred the green cabbage and carrots.

  • 6

    In a medium bowl, whisk the apple cider vinegar, dijon mustard, and olive oil to create the slaw dressing.

  • 7

    Toss the shredded vegetables in the dressing until well coated, then cover and refrigerate to let the flavors meld.

  • 8

    Remove the ribs from the smoker and let them rest for 10 minutes before slicing.

  • 9

    Serve the warm, smoky ribs alongside the chilled tangy slaw.