Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Simple grilled chicken breast served with tender steamed broccoli and finished with a bright squeeze of zesty lemon.

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NUTRITION

290kcal
Protein
49.9g
Fat
5.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Lemon juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is cooking, place the broccoli florets into a steamer basket over a pot of simmering water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Serve the grilled chicken alongside the steamed broccoli and finish the entire plate with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Simple grilled chicken breast served with tender steamed broccoli and finished with a bright squeeze of zesty lemon.

NUTRITION

290kcal
Protein
49.9g
Fat
5.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Lemon juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is cooking, place the broccoli florets into a steamer basket over a pot of simmering water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Serve the grilled chicken alongside the steamed broccoli and finish the entire plate with a fresh squeeze of lemon juice.