Name: Sweet Espresso Milk Coffee
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 shots espresso; 2 cups ultra-filtered milk; 0.75 scoop vanilla whey protein isolate; 1 tbsp maple syrup; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Espresso Milk Coffee

Frothy espresso whisked with protein-rich ultra-filtered milk and a touch of maple syrup for a silky, energizing morning boost.

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NUTRITION

Protein

39.4g

Fat

10.1g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

2 shots espresso

2 cups ultra-filtered milk

0.75 scoop vanilla whey protein isolate

1 tbsp maple syrup

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Brew two fresh shots of espresso into a large mug or heat-safe glass.
2
In a small saucepan, gently warm the ultra-filtered milk over medium-low heat until it begins to steam, being careful not to let it reach a boil.
3
Pour the warm milk into a high-speed blender or a large vessel suitable for an immersion blender.
4
Add the vanilla whey protein isolate, maple syrup, vanilla extract, ground cinnamon, and sea salt to the warm milk.
5
Blend on high for 20 to 30 seconds until the mixture is completely smooth and a thick layer of froth forms on top.
6
Slowly pour the creamy protein milk mixture over the brewed espresso, using a spoon to scoop the extra foam onto the top.
7
Dust with an extra pinch of cinnamon if desired and serve immediately while hot.