NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup dry couscous

1 tbsp extra virgin olive oil

0.5 cup fresh cilantro

0.5 cup fresh parsley

1 clove garlic

1 tbsp lime juice

1 tbsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup zucchini

0.5 cup red bell pepper

PREPARATION

• 1

  Prepare the couscous by bringing 0.25 cup of water to a boil in a small pot, stirring in the dry couscous, removing from heat, and letting it sit covered for 5 minutes.

• 2

  Season the chicken breast with half of the sea salt and black pepper.

• 3

  Heat a skillet over medium-high heat and sear the chicken breast until golden brown and cooked through, approximately 6-7 minutes per side.

• 4

  While the chicken cooks, prepare the savory lizard sauce by blending the cilantro, parsley, garlic, lime juice, apple cider vinegar, olive oil, and the remaining salt and pepper in a food processor until smooth.

• 5

  Remove the chicken from the skillet and let it rest; in the same skillet, sauté the diced zucchini and red bell pepper for 3-4 minutes until tender-crisp.

• 6

  Fluff the couscous with a fork and place it in a bowl, topping it with the sautéed vegetables and sliced chicken.

• 7

  Drizzle the vibrant green savory lizard sauce generously over the entire dish before serving.