NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

1.5 cup broccoli florets

0.5 tsp avocado oil

0.5 tsp toasted sesame oil

1 tbsp low-sodium tamari

1 tsp fresh ginger

1 clove garlic

1 tsp raw honey

0.5 tsp toasted sesame seeds

0.25 tsp red pepper flakes

PREPARATION

• 1

  Slice the flank steak against the grain into very thin, bite-sized strips.

• 2

  Mince the garlic and finely grate the fresh ginger.

• 3

  In a small bowl, whisk together the low-sodium tamari, raw honey, and red pepper flakes.

• 4

  Heat the avocado oil in a large wok or skillet over medium-high heat until shimmering.

• 5

  Add the beef strips in a single layer and sear for 2 minutes until browned, then remove the beef from the pan and set aside.

• 6

  Add the broccoli florets to the same pan with a tablespoon of water, covering with a lid for 2 minutes to steam until vibrant green.

• 7

  Remove the lid and return the beef to the pan, then add the garlic and ginger, sautéing for 30 seconds until fragrant.

• 8

  Pour the tamari sauce mixture over the beef and broccoli, tossing constantly for 1 minute until the sauce thickens into a glaze.

• 9

  Remove from heat and drizzle with the toasted sesame oil for a final layer of flavor.

• 10

  Garnish with toasted sesame seeds and serve immediately.