Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and egg whites scrambled with fresh spinach and burst cherry tomatoes, finished with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
33.2g
Fat
26.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden and crisp.

  • 3

    Toss in the cherry tomatoes and cook for two minutes until they begin to soften and burst.

  • 4

    Add the fresh spinach to the skillet and stir until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and egg whites scrambled with fresh spinach and burst cherry tomatoes, finished with a slice of creamy avocado.

NUTRITION

412kcal
Protein
33.2g
Fat
26.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden and crisp.

  • 3

    Toss in the cherry tomatoes and cook for two minutes until they begin to soften and burst.

  • 4

    Add the fresh spinach to the skillet and stir until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.