Tofu Pad Thai with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tofu Pad Thai with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Tofu Pad Thai with Peanut Sauce

Sautéed firm tofu and crisp bean sprouts tossed in a creamy, zesty peanut sauce for a vibrant and satisfying plant-based meal.

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NUTRITION

536kcal
Protein
44.2g
Fat
31.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

12 oz firm tofu

1 tbsp smooth peanut butter

0.25 cup shelled edamame

1 tbsp tamari

1 tbsp lime juice

0.5 tsp maple syrup

1 tsp sriracha

1 cup bean sprouts

2 cloves garlic

1 tsp fresh ginger

0.25 cup green onions

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame oil

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PREPARATION

  • 1

    Press the tofu for 15 minutes to remove excess moisture, then cut into bite-sized cubes.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, lime juice, maple syrup, and sriracha until smooth.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the tofu cubes to the skillet and season with sea salt and black pepper.

  • 5

    Sear the tofu for 8-10 minutes, turning occasionally, until the edges are golden brown and crispy.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 7

    Add the shelled edamame and bean sprouts to the pan, sautéing for 2 minutes until the sprouts just begin to soften.

  • 8

    Pour the peanut sauce over the tofu and vegetables, tossing well to coat everything evenly.

  • 9

    Remove from heat and garnish with sliced green onions before serving warm.

Tofu Pad Thai with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tofu Pad Thai with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Tofu Pad Thai with Peanut Sauce

Sautéed firm tofu and crisp bean sprouts tossed in a creamy, zesty peanut sauce for a vibrant and satisfying plant-based meal.

NUTRITION

536kcal
Protein
44.2g
Fat
31.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

12 oz firm tofu

1 tbsp smooth peanut butter

0.25 cup shelled edamame

1 tbsp tamari

1 tbsp lime juice

0.5 tsp maple syrup

1 tsp sriracha

1 cup bean sprouts

2 cloves garlic

1 tsp fresh ginger

0.25 cup green onions

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame oil

PREPARATION

  • 1

    Press the tofu for 15 minutes to remove excess moisture, then cut into bite-sized cubes.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, lime juice, maple syrup, and sriracha until smooth.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the tofu cubes to the skillet and season with sea salt and black pepper.

  • 5

    Sear the tofu for 8-10 minutes, turning occasionally, until the edges are golden brown and crispy.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 7

    Add the shelled edamame and bean sprouts to the pan, sautéing for 2 minutes until the sprouts just begin to soften.

  • 8

    Pour the peanut sauce over the tofu and vegetables, tossing well to coat everything evenly.

  • 9

    Remove from heat and garnish with sliced green onions before serving warm.