Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 oz Lean Turkey Sausage; 0.5 cup Sweet Potato; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Scrambled egg whites and savory turkey sausage served with roasted sweet potatoes and wilted spinach for a satisfying, caramelized finish.

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NUTRITION

Protein

39.8g

Fat

11.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 oz Lean Turkey Sausage

0.5 cup Sweet Potato

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil and a pinch of salt.
2
Roast sweet potatoes on a parchment-lined sheet for 20-25 minutes until tender and browned.
3
In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.
4
Add the baby spinach to the skillet and sauté until just wilted.
5
Pour in the egg whites, stirring gently until they are fully cooked and fluffy.
6
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.