Name: Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% Lean ground beef; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Shredded iceberg lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 0.5 oz Shredded sharp cheddar cheese; 0.25 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Finely chopped dill pickles; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, protein-rich special sauce for a nostalgic and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.2g

Fat

31.1g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean ground beef

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Shredded iceberg lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

0.5 oz Shredded sharp cheddar cheese

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Finely chopped dill pickles

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

1 tsp Toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt, yellow mustard, finely chopped dill pickles, smoked paprika, and garlic powder until smooth to create the special sauce.
2
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Cook the beef for 5-7 minutes, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.
5
Place the shredded iceberg lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked ground beef crumbles, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.
7
Drizzle the prepared special sauce over the top of the bowl and garnish with toasted sesame seeds before serving.