Name: Baked Za'atar Flatbread with Sesame Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole wheat flatbread; 0.25 tbsp extra virgin olive oil; 2 tbsp za'atar seasoning; 5 oz cooked chicken breast; 1 tsp sesame seeds; 0.25 cup nonfat Greek yogurt; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Baked Za'atar Flatbread with Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Za'atar Flatbread with Sesame Seeds

Crispy baked flatbread brushed with fragrant za'atar oil and topped with tender shredded chicken, served with a cooling dollop of creamy Greek yogurt.

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NUTRITION

Protein

56.3g

Fat

15.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

0.5 whole wheat flatbread

0.25 tbsp extra virgin olive oil

2 tbsp za'atar seasoning

5 oz cooked chicken breast

1 tsp sesame seeds

0.25 cup nonfat Greek yogurt

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the extra virgin olive oil and za'atar seasoning until well combined.
3
Place the flatbread on the baking sheet and brush the za'atar oil mixture evenly over the surface.
4
Top the flatbread with the cooked shredded chicken breast and sprinkle with sesame seeds.
5
Bake for 8-10 minutes until the edges of the flatbread are golden brown and crispy.
6
While the flatbread bakes, dice the cucumber and halve the cherry tomatoes, then toss them with lemon juice, sea salt, and black pepper.
7
Remove the flatbread from the oven, top with the fresh cucumber-tomato salad, and finish with a dollop of Greek yogurt.