Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender shredded chicken and zesty BBQ sauce, finished with sharp red onions for a smoky and satisfying crunch.

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NUTRITION

Protein

57.5g

Fat

14.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 large high-protein flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place the high-protein flatbread on a parchment-lined baking sheet.
2
Spread the low-sugar BBQ sauce evenly across the flatbread, leaving a small margin at the edges for the crust.
3
In a small bowl, toss the shredded cooked chicken breast with garlic powder and dried oregano to season.
4
Distribute the seasoned chicken and thinly sliced red onions evenly over the sauce.
5
Sprinkle the part-skim mozzarella cheese over the toppings.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the flatbread edges are golden brown.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.