Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

35g

Fat

12.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Sliced Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and well-incorporated.
2
Select a tall glass or mason jar for assembly.
3
Place half of the protein-infused yogurt into the bottom of the glass.
4
Add a layer of mixed berries followed by a sprinkle of the chia seeds.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Finish the parfait by adding the rest of the berries and topping with the sliced almonds for a nutty, satisfying crunch.