Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with browned turkey sausage and fresh baby spinach, finished with a side of buttery avocado.

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NUTRITION

427kcal
Protein
33.7g
Fat
27.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Stir in cherry tomatoes and spinach until the greens wilt.

  • 4

    Lower heat to medium and pour in the egg whites.

  • 5

    Gently scramble the egg whites until they are fully set and fluffy.

  • 6

    Season with sea salt and serve immediately with fresh avocado slices.

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with browned turkey sausage and fresh baby spinach, finished with a side of buttery avocado.

NUTRITION

427kcal
Protein
33.7g
Fat
27.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Stir in cherry tomatoes and spinach until the greens wilt.

  • 4

    Lower heat to medium and pour in the egg whites.

  • 5

    Gently scramble the egg whites until they are fully set and fluffy.

  • 6

    Season with sea salt and serve immediately with fresh avocado slices.