Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.1 ounces Low-fat Greek Yogurt; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 2 tablespoons Pure Maple Syrup; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Toasted almonds top layers of thick Greek yogurt and fresh mixed berries, finished with a drizzle of maple syrup for a satisfying crunch.

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NUTRITION

Protein

11.1g

Fat

10.9g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

2.1 ounces Low-fat Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

2 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

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PREPARATION

1
Toast the sliced almonds in a small dry skillet over medium heat for 2-3 minutes until golden and fragrant.
2
Place the Greek yogurt in a small bowl and stir until smooth and creamy.
3
In a glass or jar, layer half of the yogurt followed by half of the mixed berries and a sprinkle of chia seeds.
4
Repeat the layers with the remaining yogurt, berries, and chia seeds.
5
Top with the toasted almonds and a drizzle of pure maple syrup just before serving.