Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A velvety blend of mashed sweet potato and chocolate protein whisked with chia seeds, chilled into a thick pudding with a rich, decadent cocoa finish.

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NUTRITION

259kcal
Protein
14.3g
Fat
9.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

0.5 cup Mashed Sweet Potato

9 grams Chocolate Protein Powder

0.75 cup Unsweetened Almond Milk

1.5 tablespoons Cacao Powder

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PREPARATION

  • 1

    Steam or bake the sweet potato until soft, then peel and mash until completely smooth.

  • 2

    In a medium bowl, whisk together the mashed sweet potato, almond milk, and protein powder until no lumps remain.

  • 3

    Stir in the cacao powder and chia seeds until well combined.

  • 4

    Transfer the mixture to a jar or airtight container.

  • 5

    Refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Give it a final stir before serving to ensure a creamy texture.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A velvety blend of mashed sweet potato and chocolate protein whisked with chia seeds, chilled into a thick pudding with a rich, decadent cocoa finish.

NUTRITION

259kcal
Protein
14.3g
Fat
9.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

0.5 cup Mashed Sweet Potato

9 grams Chocolate Protein Powder

0.75 cup Unsweetened Almond Milk

1.5 tablespoons Cacao Powder

PREPARATION

  • 1

    Steam or bake the sweet potato until soft, then peel and mash until completely smooth.

  • 2

    In a medium bowl, whisk together the mashed sweet potato, almond milk, and protein powder until no lumps remain.

  • 3

    Stir in the cacao powder and chia seeds until well combined.

  • 4

    Transfer the mixture to a jar or airtight container.

  • 5

    Refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Give it a final stir before serving to ensure a creamy texture.