Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 2.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

35.7g

Fat

13.8g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

2.5 tablespoons Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden brown.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
3
Rinse the mixed berries and slice any larger strawberries into bite-sized pieces.
4
Layer half of the protein-infused yogurt into a glass or small bowl.
5
Top the yogurt layer with half of the fresh berries and a portion of the toasted almonds.
6
Add the remaining yogurt mixture followed by the rest of the berries and the final almonds for a satisfying crunch.